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We Help People with Diabetes Pick Foods!
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10/21/2017    
 
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FOODPICKER: Nuts & Seeds
Nuts | Seeds | Trail Mixes | Nut Butters
Pick a Food for Diabetes Friendly Suggestions
Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

               
Nuts
365 Sliced Almonds
Art's California Pistachios
Art's Cashews Roasted and Salted
Art's Peanuts Roasted and Salted
Blue Diamond Almonds Bold Lime 'N Chili
Blue Diamond Almonds Bold Maui Onion & Garlic
Blue Diamond Almonds Bold Salt & Black Pepper
Blue Diamond Almonds Bold Salt 'N Vinegar
Blue Diamond Almonds Bold Wasabi & Soy Sauce
Blue Diamond Almonds Honey Roasted
Blue Diamond Almonds Jordan
Blue Diamond Almonds Roasted Salted
Blue Diamond Almonds Sliced
Blue Diamond Almonds Slivered
Blue Diamond Almonds Smokehouse
Blue Diamond Bold Jalapeno Smokehouse Almonds
Blue Diamond Butter Toffee Almonds
Blue Diamond Dry Roasted Almonds
Blue Diamond Natural Oven Roasted Almonds Cinnamon Brown Sugar
Blue Diamond Natural Oven Roasted Almonds No Salt
Blue Diamond Natural Oven Roasted Almonds Sea Salt
Blue Diamond Natural Oven Roasted Almonds Vanilla Bean
Blue Diamond Whole Natural Almonds
Diamond Premium Pecan Halves
Emerald Cocoa Roast Almonds
Emerald Dry Roasted Almonds
Emerald Dry Roasted Peanuts
Emerald Dry Roasted Peanuts-Lightly Salted with Sea salt
Emerald Glazed Walnuts Butter Toffee
Emerald Glazed Walnuts Original
Emerald Seasalt and Pepper Cashews
Emerald Smoked Almonds
Hazelnuts, Dry Roasted without Salt Added
Kettle Cashews - Salted
Kettle Cashews - Unsalted
Kettle Deluxe Nut Mix - Salted
Kettle Deluxe Nut Mix - Unsalted
Kettle Peanuts - Salted
Kettle Spanish Peanuts - Raw
Kettle Spanish Peanuts - Salted
Kettle Spanish Peanuts - Unsalted
Macadamia Nuts, Unroasted
Pecans
Pine Nuts
Pistachio Nuts, Dry Roasted, with Salt Added
Planters 100% Natural Harvest California Almonds
Planters 100% Natural Harvest Jumbo Cashews
Planters 100% Natural Harvest Pistachio Grove Blend
Planters Almonds Chocolate Lovers Dark Chocolate
Planters Cashews Chocolate Lovers Milk Chocolate
Planters Deluxe Mixed Nuts
Planters Deluxe Mixed Nuts Lightly Salted
Planters Deluxe Whole Honey Roasted
Planters Dry Roasted Peanuts Lightly Salted
Planters Dry Roasted Peanuts Unsalted
Planters Dry Roasted Pistachios
Planters Flavor Grove Almonds Chili Lime
Planters Flavor Grove Almonds Sea Salt and Olive Oil
Planters Grove Almonds Cracked Pepper with Onion and Garlic
Planters Honey Roasted Mixed Nuts
Planters Honey Roasted Peanuts
Planters Macadamias
Planters Mixed Nuts
Planters Mixed Nuts Lightly Salted
Planters Mixed Nuts Unsalted
Planters NUT-rition Almonds
Planters Pecan Halves
Planters Raw Spanish Peanuts
Planters Select Cashews, Almonds, and Pecans with Sea Salt
Planters Select Macadamia, Cashew, and Almond Mix
Planters Sliced Almonds
Planters Smoked Almonds
Planters Sweet N Crunchy Peanuts
Planters Walnuts
South Georgia Pecan
Sunny Select Party Peanuts Lightly Salted
Sunny Select Roasted Almonds Lightly Salted
Sunny Select Smoked Almonds
Sunny Select Spanish Peanuts
Sunny Select Whole Cashews Lightly Salted
Sunny Select Whole Natural Almonds
Sunny Select Whole Salted Cashews
Trader Joe's Dry Roasted Pignolias (Pine Nuts)
Trader Joe's Raw Brazil Nuts
Trader Joe's Sesame Honey Almonds
Wonderful Pistachios

Seeds
Art's Pumpkin Seeds
David Bar-B-Q Roasted and Salted Sunflower Seeds
David Jalapeno Hot Salsa Roasted and Salted Sunflower Seeds
David Nacho Cheese Roasted and Salted Sunflower Seeds
David Original Roasted and Salted Sunflower Seeds
David Ranch Roasted and Salted Sunflower Seeds
David Roasted and Salted Pumpkin Seeds
David Sunflower Kernels Roasted and Salted
Hodgson Mill 100% Organic Golden Milled Flax Seed
Planters Dry Roasted Sunflower Seeds
Pumpkin Seeds, Roasted with Salt Added
Pumpkin Seeds, Roasted without Salt
Sunflower Seed Kernels, Dry Roasted without Salt
Sunny Select Dry Roasted Sunflower Seeds

Trail Mixes
Art's California Mix
Kettle Chocolate Lovers Mix
Kettle Natural Chocolate Lovers Mix
Kettle Sporting Mix
Kettle X-treme Trail Mix
Planters 100% Natural Harvest Almond Orchard Blend
Planters 100% Natural Harvest Dark Chocolate Forest Blend
Planters NUT-rition Antioxidant Mix
Planters NUT-rition Digestive Health Mix
Planters NUT-rition Energy Mix
Planters NUT-rition Heart Healthy Mix
Planters NUT-rition Omega-3 Mix
Planters NUT-rition South Beach Diet Mix
Planters Trail Mix Daybreak Blend Berry Almond
Planters Trail Mix Fruit and Nut Mix
Planters Trail Mix Honey Nut & Carmel Mix
Planters Trail Mix Mix Nuts and Raisins
Planters Trail Mix Nuts and Chocolate
Planters Trail Mix Nuts Seeds and Raisins
Planters Trail Mix Spicy Nuts and Cajun Sticks
Trail Mix, Regular with Chocolate Chips, Salted Nuts & Seeds

Nut Butters
365 Creamy Peanut Butter
365 Crunch Peanut Butter
Almond Butter, Plain with Salt Added
Almond Butter, Plain without Salt Added
Almond Paste
Arrowhead Mills Almond Butter, Creamy
Arrowhead Mills Almond Butter, Crunchy
Arrowhead Mills Cashew Butter, Crunchy
Arrowhead Mills Honey Sweetened Peanut Butter, Creamy
Arrowhead Mills Natural Peanut Butter, Creamy
Arrowhead Mills Natural Peanut Butter, Crunchy
Arrowhead Mills Sesame Tahini, Organic
Blue Diamond Almond Butter Homestyle Creamy
Blue Diamond Almond Butter Homestyle Crunchy
Blue Diamond Almond Butter Homestyle Honey
Blue Diamond Almond Butter Ready Spread Creamy
Blue Diamond Almond Butter Ready Spread Crunchy
Blue Diamond Almond Butter Ready Spread Honey
Cashew Butter, Plain with Salt Added
Cashew Butter, Plain without Salt Added
Jif Creamy
Jif Creamy Peanut Butter and Honey
Jif Extra Crunchy
Jif Natural Creamy Peanut Butter
Jif Omega-3 Creamy Peanut Butter
Jif Reduced Fat Creamy
Jif Reduced Fat Crunchy
Jif Simply Creamy
Joyva Sesame Tahini
Justin's Natural Chocolate Almond Butter
Justin's Natural Chocolate Hazelnut Butter
Justin's Natural Classic Almond Butter
Justin's Natural Honey Almond Butter
Justin's Organic Chocolate Peanut Butter
Justin's Organic Cinnamon Peanut Butter
Justin's Organic Classic Peanut Butter
Justin's Organic Honey Peanut Butter
Kettle Almond Butter - Salted
Kettle Almond Butter - Unsalted
Kettle Cashew Butter - Creamy, Unsalted
Kettle Hazelnut Butter - Creamy, Unsalted
Kettle Organic Peanut Butter - Unsalted
Krema Natural Crunchy Peanut Butter
MaraNatha Dark Chocolate Almond Spread
MaraNatha Natural Honey Almond Butter
MaraNatha Natural Raw Sesame Tahini with Salt
MaraNatha Natural Roasted Cashew Butter
MaraNatha Natural Roasted Cashew Macadamia Butter
MaraNatha Natural Roasted Macadamia Butter
MaraNatha Natural Roasted Sesame Tahini with Salt
MaraNatha Organic Almond Butter Creamy No Salt
MaraNatha Organic Almond Butter Crunchy No Salt
Meijer Naturals Crunchy Peanut Butter
Nutella Spread
Peter Pan Peanut Butter Creamy Plus
Peter Pan Peanut Butter Creamy Whipped
Skippy Creamy Peanut Butter
Skippy Natural Creamy Peanut Butter
Skippy Natural Super Chunk Peanut Butter
Skippy Reduced Fat Creamy Peanut Butter
Skippy Reduced Fat Super Chunk Peanut Butter
Skippy Roasted Honey Nut Creamy Peanut Butter
Skippy Roasted Honey Nut Super Chunk Peanut Butter
Skippy Super Chunk Peanut Butter
Smucker's Goober Grape Peanut Butter & Jelly Stripes
Smucker's Goober Strawberry Peanut Butter & Jelly Stripes
Smucker's Natural Peanut Butter Chunky
Trader Joe's Almond Butter with Roasted Flax Seeds (Crunchy and Salted)
Trader Joe's Cashew Butter
Trader Joe's Cashew Macadamia Butter
Trader Joe's Sunflower Seed Butter
FOODPICKER: Nuts & Seeds
Nuts | Seeds | Trail Mixes | Nut Butters

FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.  This website is completely free and brought to you by volunteers in the health care field.


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