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11/17/2017    
 
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FOODPICKER: Restaurants: Sonic
Appetizers & Sides | Beverages | Breakfast | Lunch & Dinner | Salads | Treats & Desserts
Select a Menu Item for Diabetes Friendly Suggestions
Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

               

Appetizers & Sides
Sonic Ched R Bites
Sonic Ched R Peppers
Sonic French Fries - Large
Sonic French Fries - Regular
Sonic French Fries - Sonic Size
Sonic French Fries with Cheese - Large
Sonic French Fries with Cheese - Regular
Sonic French Fries with Cheese - Sonic size
Sonic French Fries with Chili & Cheese - Large
Sonic French Fries with Chili & Cheese - Regular
Sonic French Fries with Chili & Cheese - Sonic Size
Sonic Mozzarella Sticks
Sonic Onion Rings - Large
Sonic Onion Rings - Regular
Sonic Tater Tots - Large
Sonic Tater Tots - Regular
Sonic Tater Tots - Sonic Size
Sonic Tater Tots with Cheese - Large
Sonic Tater Tots with Cheese - Regular
Sonic Tater Tots with Cheese - Sonic Size
Sonic Tater Tots with Chili & Cheese - Large
Sonic Tater Tots with Chili & Cheese - Regular
Sonic Tater Tots with Chili & Cheese - Sonic size

Beverages
Sonic Blue Coconut Slush - Large (32oz)
Sonic Blue Coconut Slush - Medium (20oz)
Sonic Blue Coconut Slush - RT (44oz)
Sonic Blue Coconut Slush - Small (14oz)
Sonic Blue Coconut Slush - Wacky Pack (12oz)
Sonic Bubble Gum Slush - Large (32oz)
Sonic Bubble Gum Slush - Medium (20oz)
Sonic Bubble Gum Slush - RT (44oz)
Sonic Bubble Gum Slush - Small (14oz)
Sonic Bubble Gum Slush-Wacky Pack (12oz)
Sonic Cherry Limeade - Large (32oz)
Sonic Cherry Limeade - Medium (20oz)
Sonic Cherry Limeade - RT (44oz)
Sonic Cherry Limeade - Small (14oz)
Sonic Cherry Limeade - Wacky Pack (12oz)
Sonic Cherry Slush - Large (32oz)
Sonic Cherry Slush - Medium (20oz)
Sonic Cherry Slush - RT (44oz)
Sonic Cherry Slush - Small (14oz)
Sonic Cherry Slush - Wacky Pack (12oz)
Sonic Grape Slush - Large (32oz)
Sonic Grape Slush - Medium (20oz)
Sonic Grape Slush - RT (44oz)
Sonic Grape Slush - Small (14oz)
Sonic Grape Slush - Wacky Pack (12oz)
Sonic Green Apple Slush - Large (32oz)
Sonic Green Apple Slush - Medium (20oz)
Sonic Green Apple Slush - RT (44oz)
Sonic Green Apple Slush - Small (14oz)
Sonic Green Apple Slush - Wacky Pack (12oz)
Sonic Hot Chocolate - Regular (14oz)
Sonic Hot Latte, Caramel (14oz)
Sonic Hot Latte, Caramel (20oz)
Sonic Hot Latte, Caramel/Chocolate (14oz)
Sonic Hot Latte, Caramel/Chocolate (20oz)
Sonic Hot Latte, Caramel/Hazelnut (14oz)
Sonic Hot Latte, Caramel/Hazelnut (20oz)
Sonic Hot Latte, Chocolate (14oz)
Sonic Hot Latte, Chocolate (20oz)
Sonic Hot Latte, Hazelnut (14oz)
Sonic Hot Latte, Hazelnut (20oz)
Sonic Hot Latte, Hazelnut/Chocolate (14oz)
Sonic Hot Latte, Hazelnut/Chocolate (20oz)
Sonic Iced Latte, Caramel (14oz)
Sonic Iced Latte, Caramel (20oz)
Sonic Iced Latte, Caramel/Hazelnut (14oz)
Sonic Iced Latte, Caramel/Hazelnut (20oz)
Sonic Iced Latte, Chocolate (14oz)
Sonic Iced Latte, Chocolate (20oz)
Sonic Iced Latte, Chocolate/Caramel (20oz)
Sonic Iced Latte, Chocolate/Hazelnut (14oz)
Sonic Iced Latte, Chocolate/Hazelnut (20oz)
Sonic Iced Latte, Hazelnut (14oz)
Sonic Java Chiller, Caramel (14oz)
Sonic Java Chiller, Caramel (20oz)
Sonic Java Chiller, Caramel/Hazelnut (14oz)
Sonic Java Chiller, Caramel/Hazelnut (20oz)
Sonic Java Chiller, Chocolate (14oz)
Sonic Java Chiller, Chocolate (20oz)
Sonic Java Chiller, Chocolate/Caramel (14oz)
Sonic Java Chiller, Chocolate/Caramel (20oz)
Sonic Java Chiller, Chocolate/Hazelnut (14oz)
Sonic Java Chiller, Chocolate/Hazelnut (20oz)
Sonic Java Chiller, Hazelnut (14oz)
Sonic Java Chiller, Hazelnut (20oz)
Sonic Lemon Real Fruit Slush - Large (32oz)
Sonic Lemon Real Fruit Slush - Medium (20oz)
Sonic Lemon Real Fruit Slush - RT (44oz)
Sonic Lemon Real Fruit Slush - Small (14oz)
Sonic Lemon Real Fruit Slush - Wacky Pack (12oz)
Sonic Lemon-Berry Real Fruit Slush - Large (32oz)
Sonic Lemon-Berry Real Fruit Slush - Medium (20oz)
Sonic Lemon-Berry Real Fruit Slush - RT (44oz)
Sonic Lemon-Berry Real Fruit Slush - Small (14oz)
Sonic Lemon-Berry Real Fruit Slush - Wacky Pack (12oz)
Sonic Lime Real Fruit Slush - Large (32oz)
Sonic Lime Real Fruit Slush - Medium (20oz)
Sonic Lime Real Fruit Slush - RT (44oz)
Sonic Lime Real Fruit Slush - Small (14oz)
Sonic Lime Real Fruit Slush - Wacky Pack (12oz)
Sonic Limeade - Large (32oz)
Sonic Limeade - Medium (20oz)
Sonic Limeade - RT (44oz)
Sonic Limeade - Small (14oz)
Sonic Limeade - Wacky Pack (12oz)
Sonic Lo-Cal Diet Cherry Limeade - Large (32oz)
Sonic Lo-Cal Diet Cherry Limeade - Medium (20oz)
Sonic Lo-Cal Diet Cherry Limeade - RT (44oz)
Sonic Lo-Cal Diet Cherry Limeade - Small (14oz)
Sonic Lo-Cal Diet Cherry Limeade - Wacky Pack (12oz)
Sonic Lo-Cal Diet Limeade - Large (32oz)
Sonic Lo-Cal Diet Limeade - Medium (20oz)
Sonic Lo-Cal Diet Limeade - RT (44oz)
Sonic Lo-Cal Diet Limeade - Small (14oz)
Sonic Lo-Cal Diet Limeade - Wacky Pack (12oz)
Sonic Minute Maid Apple Juice Limeade - Large (32oz)
Sonic Minute Maid Apple Juice Limeade - Medium (20oz)
Sonic Minute Maid Apple Juice Limeade - RT (44oz)
Sonic Minute Maid Apple Juice Limeade - Small (14oz)
Sonic Minute Maid Apple Juice Limeade - Wacky Pack (12oz)
Sonic Minute Maid Apple Juice Slush - Large (32oz)
Sonic Minute Maid Apple Juice Slush - Medium (20oz)
Sonic Minute Maid Apple Juice Slush - RT (44oz)
Sonic Minute Maid Apple Juice Slush - Small (14oz)
Sonic Minute Maid Apple Juice Slush - Wacky Pack (12oz)
Sonic Minute Maid Cranberry Juice Slush - Large (32oz)
Sonic Minute Maid Cranberry Juice Slush - Medium (20oz)
Sonic Minute Maid Cranberry Juice Slush - RT (44oz)
Sonic Minute Maid Cranberry Juice Slush - Small (14oz)
Sonic Minute Maid Cranberry Juice Slush - Wacky Pack (12oz)
Sonic Minute Maid Cranberry Limeade - Large (32oz)
Sonic Minute Maid Cranberry Limeade - Medium (20oz)
Sonic Minute Maid Cranberry Limeade - RT (44oz)
Sonic Minute Maid Cranberry Limeade - Small (14oz)
Sonic Minute Maid Cranberry Limeade - Wacky Pack (12oz)
Sonic Ocean Water - Large (32oz)
Sonic Ocean Water - Medium (20oz)
Sonic Ocean Water - RT (44oz)
Sonic Ocean Water - Small (14oz)
Sonic Ocean Water - Wacky Pack (12oz)
Sonic Orange Slush - Large (32oz)
Sonic Orange Slush - Medium (20oz)
Sonic Orange Slush - RT (44oz)
Sonic Orange Slush - Small (14oz)
Sonic Orange Slush - Wacky Pack (12oz)
Sonic Powerade Montain Blast - Large (32oz)
Sonic Powerade Montain Blast - Medium (20oz)
Sonic Powerade Montain Blast - RT (44oz)
Sonic Powerade Montain Blast - Small (14oz)
Sonic Powerade Montain Blast - Wacky Pack (12oz)
Sonic Powerade Montain Blast Slush - Large (32oz)
Sonic Powerade Montain Blast Slush - Medium (20oz)
Sonic Powerade Montain Blast Slush - RT (44oz)
Sonic Powerade Montain Blast Slush - Small (14oz)
Sonic Powerade Montain Blast Slush - Wacky Pack (12oz)
Sonic Strawberry Limeade - Large (32oz)
Sonic Strawberry Limeade - Medium (20oz)
Sonic Strawberry Limeade - RT (44oz)
Sonic Strawberry Limeade - Small (14oz)
Sonic Strawberry Limeade - Wacky Pack (12oz)
Sonic Strawberry Real Fruit Slush - Large (32oz)
Sonic Strawberry Real Fruit Slush - Medium (20oz)
Sonic Strawberry Real Fruit Slush - RT (44oz)
Sonic Strawberry Real Fruit Slush - Small (14oz)
Sonic Strawberry Real Fruit Slush - Wacky Pack (12oz)
Sonic Watermelon Slush - Large (32oz)
Sonic Watermelon Slush - Medium (20oz)
Sonic Watermelon Slush - RT (44oz)
Sonic Watermelon Slush - Small (14oz)
Sonic Watermelon Slush - Wacky Pack (12oz)

Breakfast
Sonic Breakfast Bistro - Bacon, Egg & Cheese
Sonic Breakfast Bistro - Ham, Egg & Cheese
Sonic Breakfast Bistro - Sausage, Egg & Cheese
Sonic Breakfast Burritos - Bacon, Egg & Cheese
Sonic Breakfast Burritos - Ham, Egg & Cheese
Sonic Breakfast Burritos - Sausage, Egg & Cheese
Sonic Breakfast Toaster - Bacon, Egg & Cheese
Sonic Breakfast Toaster - Ham, Egg & Cheese
Sonic Breakfast Toaster - Sausage, Egg & Cheese
Sonic French Toast Sticks (4)
Sonic SuperSonic Breakfast Burrito

Lunch & Dinner
Sonic Bacon Cheeseburger
Sonic Bacon Cheeseburger Toaster Sandwich
Sonic Breaded Chicken Sandwich
Sonic Breaded Pork Fritter Sandwich
Sonic Burger (with Ketchup)
Sonic Burger (with Mayonnaise)
Sonic Burger (with Mayonnaise)
Sonic Burger (with Mustard)
Sonic Burrito
Sonic Burrito Deluxe
Sonic California Cheeseburger
Sonic Cheeseburger (with Ketchup)
Sonic Cheeseburger (with Mayonnaise)
Sonic Cheeseburger (with Mustard)
Sonic Chicken Club Toaster Sandwich
Sonic Chicken Strip Dinner (4)
Sonic Chicken Strip Wrap
Sonic Chicken Strips
Sonic Chili Cheeseburger
Sonic Corn Dog
Sonic Dixie Burger
Sonic Dixie Cheeseburger
Sonic Extra-Long Chili Cheese Coney
Sonic Extra-Long Slaw Dog
Sonic Fish Sandwich
Sonic Fritos Chili Cheese Wrap
Sonic Fritos Chili Pie
Sonic Green Chili Cheeseburger
Sonic Grilled Cheese
Sonic Grilled Chicken Sandwich
Sonic Grilled Chicken Wrap
Sonic Hickory Cheeseburger
Sonic Jalapeno Burger
Sonic Jalapeno Cheeseburger
Sonic Jr. Burger
Sonic Jr. Cheeseburger
Sonic Jr. Double Cheeseburger
Sonic Jumbo Popcorn Chicken - Large
Sonic Jumbo Popcorn Chicken - Snack
Sonic Super Sonic Cheeseburger (with Ketchup)
Sonic Super Sonic Cheeseburger (with Mayonnaise)
Sonic Super Sonic Cheeseburger (with Mustard)
Sonic Super Sonic Jalapeno Cheeseburger
Sonic Tacos
Sonic Thousand Island Cheeseburger
Sonic Thousand Island Jr. Cheeseburger

Salads
Sonic Grilled Chicken Salad
Sonic Jumbo Popcorn Chicken Salad
Sonic Santa Fe Chicken Salad

Treats & Desserts
Sonic Banana Cream Pie Shake - Large (20oz)
Sonic Banana Cream Pie Shake - Regular (14oz)
Sonic Banana Fudge
Sonic Banana Malt - Large (20oz)
Sonic Banana Malt - Regular (14oz)
Sonic Banana Shake - Large (20oz)
Sonic Banana Shake - Regular (14oz)
Sonic Banana Split
Sonic Barqs Root Beer Float/Blended Float - Large (20oz)
Sonic Barqs Root Beer Float/Blended Float - Regular (14oz)
Sonic Blue Coconut CreamSlush Treat - Large (20oz)
Sonic Blue Coconut CreamSlush Treat - Regular (14oz)
Sonic Butterfinger Sonic Blast - Large (20oz)
Sonic Butterfinger Sonic Blast - Regular (14oz)
Sonic Cherry CreamSlush Treat - Large (20oz)
Sonic Cherry CreamSlush Treat - Regular (14oz)
Sonic Chocolate Cream Pie Shake - Large (20oz)
Sonic Chocolate Cream Pie Shake - Regular (14oz)
Sonic Chocolate Malt - Large (20oz)
Sonic Chocolate Malt - Regular (14oz)
Sonic Chocolate Shake - Large (20oz)
Sonic Chocolate Shake - Regular (14oz)
Sonic Chocolate Sundae
Sonic Coca-Cola Float/Blended Float - Large (20oz)
Sonic Coca-Cola Float/Blended Float - Regular (14oz)
Sonic Coconut Cream Pie Shake - Large (20oz)
Sonic Coconut Cream Pie Shake - Regular (14oz)
Sonic Diet Coke Float/Blended Float - Large (20oz)
Sonic Diet Coke Float/Blended Float - Regular (14oz)
Sonic Diet Dr Pepper Float/Blended Float - Large (20oz)
Sonic Diet Dr Pepper Float/Blended Float - Regular (14oz)
Sonic Dr Pepper Float/Blended Float - Large (20oz)
Sonic Dr Pepper Float/Blended Float - Regular (14oz)
Sonic Grape CreamSlush Treat - Large (20oz)
Sonic Grape CreamSlush Treat - Regular (14oz)
Sonic Hot Fudge Cake Sundae
Sonic Hot Fudge Shake - Large (20oz)
Sonic Hot Fudge Shake - Regular (14oz)
Sonic Hot Fudge Sundae
Sonic Jr Banana Split
Sonic Lemon CreamSlush Treat - Large (20oz)
Sonic Lemon CreamSlush Treat - Regular (14oz)
Sonic Lemon-Berry CreamSlush Treat - Regular (14oz)
Sonic Lemon-Bery CreamSlush Treat - Large (20oz)
Sonic Lime CreamSlush Treat - Large (20oz)
Sonic Lime CreamSlush Treat - Regular (14oz)
Sonic M&Ms Sonic Blast - Large (20oz)
Sonic M&Ms Sonic Blast - Regular (14oz)
Sonic Orange CreamSlush Treat - Large (20oz)
Sonic Orange CreamSlush Treat - Regular (14oz)
Sonic Oreo Sonic Blast - Large (20oz)
Sonic Oreo Sonic Blast - Regular (14oz)
Sonic Peanut Butter Fudge Shake - Large (20oz)
Sonic Peanut Butter Fudge Shake - Regular (14oz)
Sonic Peanut Butter Fudge Sundae
Sonic Peanut Butter Shake - Large (20oz)
Sonic Peanut Butter Shake - Regular (14oz)
Sonic Peanut Butter Sundae
Sonic Pineapple Malt - Large (20oz)
Sonic Pineapple Malt - Regular (14oz)
Sonic Pineapple Shake - Large (635oz)
Sonic Pineapple Shake - Regular (14oz)
Sonic Pineapple Sundae
Sonic Reeses Peanut Butter Cups Sonic Blast - Large (20oz)
Sonic Reeses Peanut Butter Cups Sonic Blast - Regular (14oz)
Sonic Stawberry Banana Fruit Smoothie - Regular (14oz)
Sonic Stawberry Fruit Smoothie - Regular (14oz)
Sonic Strawberry Cream Pie Shake - Large (20oz)
Sonic Strawberry Cream Pie Shake - Regular (14oz)
Sonic Strawberry CreamSlush Treat - Large (20oz)
Sonic Strawberry CreamSlush Treat - Regular (14oz)
Sonic Strawberry Malt - Large (20oz)
Sonic Strawberry Malt - Regular (14oz)
Sonic Strawberry Shake - Large (20oz)
Sonic Strawberry Shake - Regular (14oz)
Sonic Strawberry Sundae
Sonic Tropical Fruit Smoothie - Regular (14oz)
Sonic Vanilla Cone
Sonic Vanilla Dish
Sonic Vanilla Malt - Large (20oz)
Sonic Vanilla Malt - Regular (14oz)
Sonic Vanilla Shake - Large (20oz)
Sonic Vanilla Shake - Regular (14oz)
Sonic Watermelon CreamSlush Treat - Large (20oz)
Sonic Watermelon CreamSlush Treat - Regular (14oz)

FOODPICKER: Restaurants: Sonic
Appetizers & Sides | Beverages | Breakfast | Lunch & Dinner | Salads | Treats & Desserts

FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.  This website is completely free and brought to you by volunteers in the health care field.


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