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3/24/2017    
 
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FOODPICKER: Sauces  
Asian Sauces | BBQ Sauces | Gravies Glazes | Meat Sauces & Marinades | Mexican Sauces & Salsas | Pasta & Pizza Sauces | Other Sauces (Hot Sauces, Tabascos...)
Pick a Food for Diabetes Friendly Suggestions
Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

               
Asian Sauces
House of Tsang Ginger Soy Sauce
House of Tsang Less Sodium Ginger Soy Sauce
Kikkoman Less Sodium Soy Sauce
Kikkoman Less Sodium Teriyaki Marinade & Sauce
Kikkoman Ponzu Citrus Seasoned Soy Sauce
Kikkoman Roasted Garlic Teriyaki Marinade & Sauce
Kikkoman Soy Sauce
Kikkoman Sushi & Sashimi Soy Sauce
Kikkoman Teriyaki Baste & Glaze
Kikkoman Teriyaki Baste & Glaze with Honey & Pineapple
Kikkoman Teriyaki Marinade & Sauce
Kikkoman Thai Red Curry Sauce
Kikkoman Thai Yellow Curry Sauce
Kikkoman Tikka Masala Curry Sauce
Kraft Specialty Sauces - Sweet 'N Sour Sauce
Lee Jum Kee Oyster Flavored Sauce
Lee Kum Kee
Lucky Fish Sauce
Newman's Own Teriyaki Marinade
SAN-J Asian BBQ Sauce
SAN-J Japanese Steak Marinade
SAN-J Organic Shoyu (Bronze Label)
SAN-J Organic Wheat Free Reduced Sodium Tamari Soy Sauce
SAN-J Organic Wheat Free Tamari Soy Sauce
SAN-J Premium Tamari Soy Sauce
SAN-J Reduced Sodium Tamari Soy Sauce
SAN-J Sweet & Tangy Sauce
SAN-J Szechuan Sauce
SAN-J Teriyaki Sauce
SAN-J Thai Peanut Sauce
Sriracha Hot Chili Sauce
Sun Luck Cantonese Oyster Flavored Sauce
Sun Luck Chili Garlic Sauce
Sun Luck Hoisin Sauce
Sun Luck Honey Mirin Teriyaki Sauce
Sun Luck Hot and Spicy Stir Fry Sauce
Sun Luck Spicy Oyster Flavored Sauce
Sun Luck Sweet Chili Sauce
Tastefully Simple Sesame Teriyaki Stir Fry Sauce
The Ginger People - Ginger Lime
Trader Joe's Curry Simmer Sauce
Trader Joe's Thai Red Curry Sauce
Trader Joe's Thai Yellow Curry Sauce
Trader Ming's General Tsao Stir Fry Sauce
Trader Ming's Gyoza Dipping Sauce
Western Family Teriyaki Sauce

BBQ Sauces
Annie's Naturals Hot Chipolte BBQ Sauce
Annie's Naturals Original BBQ Sauces
Annie's Naturals Smokey Maple BBQ Sauce
Annie's Natural's Sweet & Spicy BBQ Sauce
Famous Dave's BBQ Sauce - Devil's Spit
Famous Dave's BBQ Sauce - Rich and Sassy
Famous Dave's BBQ Sauce - Sweet and Zesty
Famous Dave's BBQ Sauce - Texas Pit
Hunt's Hickory & Brown Sugar BBQ Sauce
Hunt's Hickory BBQ Sauce
Hunt's Honey Mustard BBQ Sauce
Hunt's Original BBQ Sauce
Hunt's Original Bold BBQ Sauce
Jack Daniel's Honey Smoke House
KC Masterpiece BBQ Sauce Original
Kraft Barbeque Sauce - Char-Grill
Kraft Barbeque Sauce - Honey
Kraft Barbeque Sauce - Honey Roasted Garlic
Kraft Barbeque Sauce - Hot
Kraft Barbeque Sauce - Light Original
Kraft Barbeque Sauce - Mesquite Smoke
Kraft Barbeque Sauce - Original
Kraft Barbeque Sauce - Spicy Honey
Kraft Barbeque Sauce - Sweet Recipes Honey
Kraft Barbeque Sauce - Thick 'N Spicy Brown Sugar
Kraft Barbeque Sauce - Thick 'N Spicy Honey
Kraft Barbeque Sauce - Thick 'N Spicy Original
Nature's Hollow Sugar-Free Hickory Maple BBQ Sauce
Original Mississippi - Sweet and Mild
Original Mississippi - Sweet and Spicy
Original Mississippi BBQ - Original
Sweet Baby Ray's Award Winning Barbecue Sauce
Trader Joe's Bold and Spicy BBQ Sauce

Gravies & Glazes
Campbell's Au Jus Gravy
Campbell's Beef Gravy
Campbell's Brown Gravy with Onions
Campbell's Chicken Gravy
Campbell's Country Style Cream Gravy
Campbell's Country Style Sausage Gravy
Campbell's Fat Free Beef Gravy
Campbell's Fat Free Chicken Gravy
Campbell's Fat Free Turkey Gravy
Campbell's Golden Pork Gravy
Campbell's Mushroom Gravy
Campbell's Turkey Gravy
Crosse & Blackwell Ham Glaze
Franco-American Fat Free Slow Roast Beef Gravy
Franco-American Fat Free Slow Roast Chicken Gravy
Franco-American Fat Free Slow Roasted Turkey Gravy
Franco-American Slow Roast Beef Gravy
Franco-American Slow Roast Chicken Gravy
Franco-American Slow Roast Turkey Gravy

Meat Sauces & Marinade Sauces
365 Organic Steak Sauce
A1 Steak Sauces and Marinades - A1 Steak House Chicago
A1 Steak Sauces and Marinades - A1 Steak House Jamaican Jerk
A1 Steak Sauces and Marinades - A1 Steak House Mesquite
A1 Steak Sauces and Marinades - A1 Steak House New Orleans Cajun
A1 Steak Sauces and Marinades - A1 Steak House New York
A1 Steak Sauces and Marinades - Steak Sauce
A1 Steak Sauces and Marinades - Steak Sauce Bold & Spicy with Tabasco
A1 Steak Sauces and Marinades - Steak Sauce Carb Well Steak Sauce
A1 Steak Sauces and Marinades - Steak Sauce Roasted Garlic
A1 Steak Sauces and Marinades - Steak Sauce Smokey Mesquite
A1 Steak Sauces and Marinades - Steak Sauce Teriyaki
A1 Steak Sauces and Marinades - Steak Sauce Thick & Hearty
Consorzio California Teriyaki Marinade
Crosse & Blackwell Mint Meat Sauce
Crosse & Blackwell Seafood Cocktail Sauce
Emeril's Ginger Teriyaki Marinade & Grilling Sauce
Emeril's Herbed Lemon Pepper Marinade & Grilling Sauce
Emeril's Lemon, Rosemary, & Gaaahlic Marinade & Grilling Sauce
Grill Mates Baja Citrus Marinade
Heinz 57 Steak Sauce
Lawry's Baja Chipotle 30-Minute Marinade
Lawry's Hawaiian 30-Minute Marinade
Lawry's Lemon Pepper Marinade
Lawry's Sesame Ginger Marinade
Lea and Perrin Steak Sauce
Lea and Perrins Marinade for Chicken
Mrs. Dash Garlic Lime 10-Minute Marinade
Mrs. Dash Lemon Herb Peppercorn 10-Minute Marinade
Mrs. Dash Mesquite Grille 10-Minute Marinade
Mrs. Dash Southwestern Chipotle 10-Minute Marinade
Mrs. Dash Spicy Teriyaki 10-Minute Marinade
Mrs. Dash Zesty Garlic Herb 10-Minute Marinade
Newman's Own All-Natural Steak Sauce
Newman's Own Lemon Pepper Marinade
Newman's Own Sesame Ginger Marinade
Olde Cape Cod Toasted Sesame Soy and Ginger Marinade
Tortuga Jamaican Jerk Sauce
Trader Joe's Masala Simmer Sauce

Mexican Sauces & Salsas
Albertsons Chunky Salsa Medium
Albertsons Chunky Salsa Mild
Albertsons Picante Sauce Medium
Albertsons Picante Sauce Mild
Amy's Organic Black Bean & Corn Salsa
Amy's Organic Mild Salsa
Chi-Chi's Black Bean & Corn Thick & Chunky Salsa
Chi-Chi's Fiesta Garden Salsa
Chi-Chi's Fiesta Picante Mild
Chi-Chi's Fiesta Salsa Con Queso
Chi-Chi's Fiesta Thick & Chunky Hot Salsa
Chi-Chi's Hot Thick & Chunky Salsa
Chi-Chi's Medium Thick & Chunky Salsa
Chi-Chi's Original Recipe Medium Salsa
Chi-Chi's Original Recipe Mild Salsa
Chi-Chi's Smooth & Spicy Picante Medium
Chi-Chi's Thick & Chunky Mild Salsa
El Pato Tomato Sauce Mexican Hot Style
El Pato Tomato Sauce with Jalapeno
El Pinto All Natural Medium Chipotle Salsa
El Pinto All Natural Medium Green Chili Sauce
El Pinto All Natural Medium Taco Salsa
El Pinto All Natural Mild Salsa
El Torito Original Restaurant Mild Salsa
Essensia Hot Southwest Salsa
Essensia Medium Chipotle Salsa
Essensia Medium Pineapple Peach Salsa
Essensia Medium Southwest Salsa
Essensia Medium Thick 'N Chunky Roasted Tomato Salsa
Essensia Mild Southwest Salsa
La Victoria Chipotle Taco Sauce Medium
La Victoria Cilantro Salsa Medium
La Victoria Cilantro Salsa Mild
La Victoria Green Enchilada Sauce Mild
La Victoria Green Salsa Jalapena Extra Hot
La Victoria Jalapeno Hot Sauce
La Victoria Red Chile Sauce
La Victoria Red Enchilada Sauce Hot
La Victoria Red Enchilada Sauce Mild
La Victoria Red Salsa Jalapeno Extra Hot
La Victoria Red Taco Sauce Medium
La Victoria Red Taco Sauce Mild
La Victoria Salsa Ranchera Hot
La Victoria Salsa Suprema Medium
La Victoria Salsa Suprema Mild
La Victoria Salsa Victoria Hot
La Victoria Thick 'N Chunky Salsa
La Victoria Thick 'N Chunky Verde Salsa Medium
La Victoria Thick 'N Chunky Verde Salsa Mild
Las Palmas Enchilada Sauce Hot
Las Palmas Green Enchilada Sauce
Las Palmas Red Chile Sauce
Las Palmas Tomato Enchilada Sauce
Mids Salsa Italiano
Muir Glen Medium Black Bean & Corn Salsa
Muir Glen Medium Chipolte Salsa
Muir Glen Medium Garlic Cilantro Salsa
Muir Glen Medium Salsa
Muir Glen Mild Salsa
Newman's Own All-Natural Bandito Chunky Salsa Peach
Newman's Own All-Natural Bandito Chunky Salsa Roasted Garlic
Newman's Own All-Natural Bandito Salsa Hot
Newman's Own All-Natural Bandito Salsa Medium
Newman's Own All-Natural Bandito Salsa Mild
Newman's Own All-Natural Bandito Salsa Pineapple
Newman's Own All-Natural Bandito Salsa Tequila Lime
Newman's Own Black Bean & Corn Salsa
Newman's Own Farmer's Garden Salsa
Newman's Own Mango Salsa
Ortega Enchilada Sauce
Ortega Green Taco Sauce
Ortega Hot Taco Sauce
Ortega Salsa Black Bean and Corn
Ortega Salsa Garden Vegetable Medium Heat
Ortega Salsa Original Medium
Ortega Salsa Thick and Chunky
Ortega Salsa Verde
Ortega Taco Sauce
Pace Chipolte Chunky Salsa
Pace Cilantro Chunky Salsa
Pace Enchilada Sauce
Pace Green Taco Sauce
Pace Lime and Garlic Chunky Salsa
Pace Mexican Four Cheese Salsa Con Queso Medium
Pace Organic Picante Sauce
Pace Picante Sauce
Pace Pineapple Mango Chipotle Salsa Medium
Pace Red Taco Sauce
Pace Roasted Pepper & Garlic Chunky Salsa
Pace Thick & Chunky Salsa
Ralph's Picante Sauce
Santa Barbara Black Bean and Corn Salsa
Santa Barbara Fire Roasted Chili Salsa
Santa Barbara Mango Peach Salsa
Santa Barbara Peach and Chipotle Salsa
Santa Barbara Red Pepper, Corn, and Black Bean Salsa
Santa Barbara Roasted Garlic Salsa
Spike's All Natural Black Bean and Corn Salsa Medium
Spike's All Natural Santa Fe Salsa Con Queso Medium
Taco Bell Hot Sauce
Taco Bell Taco Sauce Medium
Taco Bell Taco Sauce Mild
Trader Joe's Chili Pepper Sauce
Trader Joe's Enchilada Sauce
Valentina Salsa Picante
Walnut Acres Fiesta Cilantro Salsa
Walnut Acres Midnight Sun Salsa
Walnut Acres Sweet Southwestern Peach Salsa
Wild Harvest Organic Mild Mango Peach Salsa
Wild Harvest Organic Mild Thick and Chunky Salsa

Pasta & Pizza Sauces
Albertsons Pizza Sauce Homemade Style
Amy's Low in Sodium Tomato Basil Pasta Sauce
Amy's Organic Low Sodium Marinara Sauce
Amy's Organic Tomato Basil Pasta Sauce
Barilla Garden Vegetable Sauce
Barilla Green & Black Olive Sauce
Barilla Italian Baking Sauce
Barilla Marinara Sauce
Barilla Mushroom & Garlic Sauce
Barilla Roasted Garlic Sauce
Barilla Spicy Marinara Sauce
Barilla Sweet Peppers Sauce
Barilla Three Cheese Sauce
Barilla Tomato & Basil Sauce
Bertolli Alfredo Sauce with Aged Parmesan Cheese
Bertolli Arrabbiata Spicy Tomato & Red Pepper Sauce
Bertolli Five Cheese Sauce with Asiago and Fontina Cheeses
Bertolli Four Cheese Rosa Sauce
Bertolli Garlic Alfredo Sauce with Aged Parmesan Cheese
Bertolli Italian Sausage Garlic & Romano Sauce
Bertolli Mushroom Alfredo Sauce with Portobello Mushrooms
Bertolli Olive Oil & Garlic Sauce
Bertolli Organic Olive Oil, Basil & Garlic Sauce
Bertolli Organic Traditional Tomato & Basil Sauce
Bertolli Tomato And Basil Pasta Sauce
Bertolli Vidalia Onion with Roasted Garlic Sauce
Bertolli Vineyard Fire Roasted Tomato Sauce with Cabernet Sauvignon
Bertolli Vineyard Marinara Sauce with Burgundy Wine
Bertolli Vineyard Portobello Mushroom Sauce with Merlot
Bertolli Vodka Sauce
Christopher Ranch Pesto Sauce
Classico Alfredo Sauce
Classico Cabernet Marinara with Herbs Sauce
Classico Classic Beef with Onions & Garlic Sauce
Classico Fire Roasted Tomato & Garlic Sauce
Classico Florentine Spinach & Cheese Sauce
Classico Four Cheese Sauce
Classico Garden Vegetable Primavera Sauce
Classico Hearty Steak with Burgundy Wine Sauce
Classico Italian Sausage with Peppers & Onions Sauce
Classico Mushrooms & Ripe Olives Sauce
Classico Roasted Chicken with Parmesan & Garlic Sauce
Classico Roasted Garlic Alfredo Sauce
Classico Roasted Garlic Sauce
Classico Spicy Red Pepper Sauce
Classico Spicy Tomato & Pesto Sauce
Classico Sundried Tomato Alfredo Sauce
Classico Sundried Tomato Pesto
Classico Sundried Tomato Sauce
Classico Sweet Basil Marinara Sauce
Classico Tomato & Basil Sauce
Classico Traditional Basil Pesto
Classico Triple Mushroom Sauce
Contadina Pizza Squeeze Pizza Sauce
Emeril's All Natural Vodka Sauce
Emeril's Home Style Marinara Pasta Sauce
Emeril's Puttanesca Pasta Sauce
Emeril's Roasted Gaaahlic Pasta Sauce
Emeril's Roasted Gaaahlic Spaghetti Sauce
Emeril's Vodka Sauce
Francesco Rinaldi To Be Healthy Garden Vegetable Pasta Sauce
Francesco Rinaldi To Be Healthy Garlic and Onion Pasta Sauce
Francesco Rinaldi To Be Healthy Tomato and Basil Pasta Sauce
Mids Arribiatta Delicato Sauce
Mids Extra Thick and Chunky Sauce
Mids Italian Sausage Sauce
Mids Italian Sausage with Peppers Sauce
Mids Meat and Mushroom Sauce
Mids Meat Sauce
Mids Meatless Sauce
Mids Mushroom and Roasted Garlic Sauce
Mids Pizza Sauce
Mids Three Cheese Sauce
Mids Tomato, Basil, Mushroom Sauce
Muir Glen Beef Bolognese Sauce
Muir Glen Cabernet Marinara Pasta Sauce
Muir Glen Chunky Tomato & Herb Pasta Sauce
Muir Glen Four Cheese Pasta Sauce
Muir Glen Italian Herb Pasta Sauce
Muir Glen Italian Sausage with Pepper Pasta Sauce
Muir Glen Pizza Sauce
Muir Glen Portabello Mushroom Pasta Sauce
Muir Glen Tomato Basil Pasta Sauce
Muir Glen Vegetable Pasta Sauce
Newman's Italian Sausage & Peppers Sauce
Newman's Own Alfredo Pasta Sauce
Newman's Own Bombolina Sauce
Newman's Own Cabernet Marinara Sauce
Newman's Own Fire Roasted Tomato & Garlic Pasta Sauce
Newman's Own Five Cheese Sauce
Newman's Own Marinara Sauce
Newman's Own Marinara with Mushrooms Sauce
Newman's Own Organic Marinara Sauce
Newman's Own Organic Tomato Basil Sauce
Newman's Own Organic Traditional Herb Sauce
Newman's Own Pesto & Tomato Sauce
Newman's Own Sockarooni Sauce
Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce
Prego Chunky Garden Combination Italian Sauce
Prego Chunky Garden Mushroom & Green Pepper Italian Sauce
Prego Chunky Garden Tomato, Onion & Garlic Italian Sauce
Prego Flavored with Meat Italian Sauce
Prego Fresh Mushroom Italian Sauce
Prego Garlic Supreme Italian Sauce
Prego Italian Sausage & Garlic Italian Sauce
Prego Marinara Italian Sauce
Prego Mini Meatball Italian Sauce
Prego Mushroom & Garlic Italian Sauce
Prego Mushroom Parmesan Italian Sauce
Prego Mushroom Supreme Chunky Garden Italian Sauce
Prego Onion & Garlic Italian Sauce
Prego Organic Mushroom Italian Sauce
Prego Organic Tomato & Basil Italian Sauce
Prego Roasted Red Pepper & Garlic Italian Sauce
Prego Three Cheese Italian Sauce
Prego Tomato, Basil & Garlic Italian Sauce
Prego Traditional Italian Sauce
Prego Zesty Mushroom Italian Sauce
Ragu Chunky Garden Combination Sauce
Ragu Chunky Mama's Special Garden Sauce
Ragu Chunky Mushroom & Green Pepper Sauce
Ragu Chunky Roasted Red Pepper & Onion Sauce
Ragu Chunky Sundried Tomato & Sweet Basil Sauce
Ragu Chunky Super Chunky Mushroom Sauce
Ragu Chunky Super Vegetable Primavera Sauce
Ragu Chunky Tomato, Garlic & Onion Sauce
Ragu Old World Style Flavored with Meat Sauce
Ragu Old World Style Marinara Sauce
Ragu Old World Style Mushroom Sauce
Ragu Old World Style Sweet Tomato Basil Sauce
Ragu Old World Style Tomato and Mozzarella Sauce
Ragu Pasta Sauce Old World Style Plain
Ragu Robusto 7-Herb Tomato Sauce
Ragu Robusto Chopped Tomato, Olive Oil & Garlic Sauce
Ragu Robusto Parmesan & Romano Sauce
Ragu Robusto Roasted Garlic Sauce
Ragu Robusto Sauteed Onion & Garlic Sauce
Ragu Robusto Sauteed Onion & Mushroom Sauce
Ragu Robusto Six Cheese Sauce
Ragu Robusto Sweet Italian Sausage & Cheese Sauce
Rao's Homemade Arrabbiata Fra Diavolo Sauce - Hot
Rao's Homemade Cuore DiPomodoro Filetto Sauce with Tomato, Prosciutto & Onion
Rao's Homemade Italian Sausage and Mushroom
Rao's Homemade Marinara Sauce
Rao's Homemade Puttanesca
Rao's Homemade Roasted Eggplant Siciliana Sauce
Rao's Homemade Southern Italian Pepper & Mushroom Sauce
Rao's Homemade Tomato Basil Sauce
Rao's Homemade Vodka Sauce
Sacla Original Marinara Sauce
Safeway SELECT Pasta Sauce Garlic Basil
Trader Giotto's Traditional Marinara Sauce
Walnut Acres Garlic-Garlic Organic Sauce
Walnut Acres Low Sodium Tomato and Basil Sauce
Walnut Acres Marinara and Zinfandel Sauce
Walnut Acres Marinara with Herbs Sauce
Walnut Acres Roasted Garlic Sauce
Walnut Acres Sweet Pepper and Onion Sauce
Walnut Acres Tomato and Basil Sauce
Walnut Acres Tomato and Mushroom Sauce
Walnut Acres Zesty Basil Sauce
Wild Harvest Organic Marinara Pasta Sauce
Wild Harvest Organic Mushroom Pasta Sauce
Wild Harvest Organic Roasted Garlic Pasta Sauce
Wild Harvest Organic Tomato Basil Pasta Sauce

Other Sauces (Hot Sauces, Tabascos...)
Annie's Naturals Worcestershire Sauce
Crosse & Blackwell Zesty Shrimp Sauce
Crystal Louisiana's Pure Hot Sauce
Emeril's Honey Mustard Dipping Sauce
Emeril's Original Kicked Up Green Pepper Sauce
Emeril's Original Kicked Up Red Sauce
Emeril's Original Wing Sauce
Frank's Red Hot Original Cayenne Pepper Sauce
Frontera Chipotle Hot Sauce
Frontera Red Pepper Hot Sauce
Kitchen Bouquet Browning & Seasoning Sauce
Kraft Specialty Sauces - Cocktail Sauce
Kraft Specialty Sauces - Cocktail Sauce Hot & Spicy
Kraft Specialty Sauces - Coleslaw Maker
Kraft Specialty Sauces - Tartar Sauce
Kraft Specialty Sauces - Tartar Sauce Fat Free
Kraft Specialty Sauces - Tartar Sauce Hot & Spicy
Kraft Specialty Sauces - Tartar Sauce Lemon & Herb
Kraft Specialty Sauces - Tuna Salad Maker Super Easy Squeeze
La Victoria Salsa Brava Hot Sauce
Lea and Perrins Worcestershire Sauce
Original Tabasco Sauce Brand Pepper Sauce
Sacla Classic Basil Pesto Sauce
Sacla Pepper & Eggplant Pesto Sauce
Sacla Sundried Tomato Pesto Sauce
Skippers Cocktail Sauce
Skippers Tartar Sauce
Tapatio Hot Sauce
Tortuga Caribbean Hell - Fire Sauce
Trader Joe's Black Pepper Sauce
Trader Joe's Jalapeno Hot Pepper Sauce
Trader Joe's Sweet Chili Sauce
Trappey's Louisiana Hot Sauce
FOODPICKER: Sauces
Asian Sauces | BBQ Sauces | Gravies Glazes | Meat Sauces & Marinades | Mexican Sauces & Salsas | Pasta & Pizza Sauces | Other Sauces (Hot Sauces, Tabascos...)

FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.  This website is completely free and brought to you by volunteers in the health care field.


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