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FOODPICKER: Newsletter: Nutrition
Nutrition Q&A Newsletter:


This week's question for your nutrition blog:

From: Kim C. (e-mail not disclosed for privacy)
To: diabetes@foodpicker.org
Date: 04/12/2010
Subject: frozen dinners or restaurant food?

Since I live alone, I rarely cook (if ever).  I have type 2 diabetes and I'm wondering which is better... eating frozen dinners or restaurant food?  Thank you for your help.

Please respond to the above question on your blog by Sunday at midnight.  We will review all blogs and post several responses in our next newsletter!

Example: Christine's Blog

Do you know someone with diabetes?  They can send their questions to: diabetes@foodpicker.org

         


Last week's question:

From: Tammy S. (e-mail not disclosed for privacy)
To: diabetes@foodpicker.org
Date: 04/5/2010
Subject: can diabetes be reversed?

My 45 year-old husband was diagnosed with type 2 diabetes a few months ago.  Is it true that you can reverse diabetes?

Below are a number of responses to the above question:

Rebekah Eaton, RD (Registered Dietitian)
Answer: If blood sugar is maintained within normal range through lifestyle changes this does not mean you have reversed your diabetes.  It means you have done an excellent job at managing your diabetes.  Blood sugar can still rise out of normal range if healthy lifestyle changes are not maintained... (click for entire response)

Jan Swanson, Dietetic Intern
Answer: However, with a weight loss of even 10% can reduce the need for type 2 diabetes medication.  It would be important to continue a type 2 diabetes meal plan and exercise regularly (good life-style habits for non-diabetics too) in order to prevent... (click for entire response)

Lauren Siegfried, Dietetic Intern
Answer: Type 2 diabetes occurs when insulin produced in the pancreas (an organ behind the stomach) is either not recognized by our cells or not enough is present to move glucose (sugar) out of the bloodstream.  When glucose builds up... (click for entire response)

Laura Arrington, Nutrition Student
Answer: Contrary to popular belief, type 2 diabetes is not reversible.  However, with the proper care it is very manageable.  The most important... (click for entire response)

Rachel Mackintosh, Dietetic Intern
Answer: The more normal his blood sugar is, the less likely it is that he will experience complications that are commonly associated with diabetes such as heart disease, nerve damage... (click for entire response)

        


We'd like to recognize the following FOODPICKER.org Contributors!

FOODPICKER.org Contributors:  Krista Feagans


Read a good book lately?

Please e-mail Christine (nutrition@foodpicker.org) with a brief review of a nutrition or diabetes related book you've recently read.

We will highlight your review and make the book available at our online bookstore.  All proceeds are donated to the American Diabetes Association.

Thanks for your efforts!

Christine Carlson, MS, RD, BC-ADM, CDE
Founder, FOODPICKER.org

         


FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.  This website is completely free and brought to you by volunteers in the health care field.


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