Message from Christine:
The American Diabetes Association & American Dietetic Association's Exchange Lists can help people with diabetes understand carbohydrate choices and better plan their diet.
The Mayo Clinic provides an online list of the Diabetes Exchanges with links to each category starting with Starches:
Mayo Clinic Online Exchange List
You can order a hard copy of the Exchanges at:
ADA's Exchange List
Please remember Thursday is Veterans Day!
Christine Carlson, MS, RD, BC-ADM, CDE
FOODPICKER.org, Registered Dietitian & Certified Diabetes Educator
This week's question for your nutrition blog:
From: Ellen C. (e-mail not disclosed for privacy)
Subject: diabetes & soup?
I was diagnosed with type 2 diabetes last spring. I enjoy eating hearty soups in the fall and winter months. Can I still eat soup? Are there any soups that are better for me to eat than others?
After you answer a question on your blog please e-mail email@example.com with the link (so we know that you posted). The deadline
is every Sunday at midnight. We will post several responses in our next newsletter!Example: Christine's Blog
Do you have a diabetes related question?
E-mail your diabetes questions to: firstname.lastname@example.org
We will review your questions and submit them to our "Diabetes Panel of Experts" (who have volunteered to help people by answering questions free of charge).
Visit the Contributors link to learn more about our volunteers.
We Answer Diabetes Questions!
Still interested in volunteering as a Nutrition Editor at FOODPICKER.org?
If you have not yet gotten started but still want to contribute, contact us and we will send you further instructions.
E-mail Christine at email@example.com to get started.
Project InstructionsBlogging Instructions
Nutrition Editor Announcements:
The goal of this website includes advancing the field of Dietetics. Please feel free to post questions & comments such as:
What trends in dietetics do you see in 2011?
Any new nutrition websites/blogs that you like?
Can you pass on any career enhancement suggestions?
Are you working on any cool nutrition projects?
We will post your comments here and link to your blog if you have one.
E-mail your Nutrition Editor Announcements to: firstname.lastname@example.org
FOODPICKER® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.
We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations. This website is completely free and brought to you by volunteers in the health care field.